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Phyto-Plankton:
"the ionic
tonic"
The
world's
most mineral-rich,
alkalizing whole food
plant-based beverage!
Click on FrequenSea:
"By Land & Sea"
Click on SHOP,
or better yet...
give these folks a call.
FOREVERGREEN
Phone orders ARE E-Z
801-655-1000
801-655-5500
for customer support
Ask for a copy
of the latest catalog.
*member
login
4
wholesale pricing!!!
I.D. # 585556
"secret
password":
KIKU
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Helene's
top ten Rx
favorites
Here
is a grocery list of what I consider to be:
"cream of
the crop, therapeutic cuisine".
Add these to
your therapeutic grocery list.
1. PROTEIN-RICH / NUTRIENT-DENSE BEVERAGES
PHYTO-PLANKTON:
green cuisine from the
sea
Okay, so you may
not find this bottle on your typical store's shelf. But, you can have it
delivered to your front door, and save a bundle on gas and time! I recently
added this beverage containing over 200 varieties of PHYTO-PLANKTON
to the top of the Rx grocery list, after searching for something to
help heal my
father, who could not swallow, walk, or talk. I discovered this ionic
tonic, and decided to share it with him and the world. It is the most
therapeutic beverage on the market. 
- Click the
purple bottle to hear
how this ionic ocean plant-based tonic saved the life of the man who manufactures it.
- Take this "ionic tonic" from the sea
on an empty stomach, first thing in the
morning, and/or before bed, or as an
afternoon "pick-me-up".
- Shake up it before you drink it. Sip it, and swirl around in your mouth,
allowing the ionic potion to be absorbed sublingually (under your tongue) and via
mucous membranes (in the mouth)
INGREDIENTS
- contains 14 amino acids, omega 3's & 6's,
Vitamins A, B (all of them, including B6 & B12), C, D, E, 72 ionic minerals: Alanine, Arginine, Asparagine,
Aspartic Acid, Betacarotene, Bioflavinoids, Biotin, Boron, Calcium,
Chlorophyll, Chromium, Cobalt, Copper, Cysteine, Essential Fatty Acids [Omega-3 Fatty Acids, Omega - 6 Fatty Acids], Electrolytes, Fiber, Fluorine,
Folic Acid, Germanium, Gamma Linolenic Acid, Glutamic Acid, Glutamine,
Glutathione, Glycine, Glycogen, Histidine, Iodine, Iron, Lecithin, Leucine,
Linoleic Acid, Lysine, Magnesium, Manganese, Methionine, Molybdenum, Niacin (Vitamin
B3), Nickel, Nucleic Acids, Pantohenic Acid (Vitamin
B5), Phenylalanine, Phosphorous, Potassium, Proline,
Pyridoxine (Vitamin B6), Riboflavin,
RNA, Selenium, Serine, Silicon, Sodium, Superoxide Dismutase (SOD),
Substance P, Thiamine (Vitamin
B1), Theronine, Tyrosine, Valine, Vanadium, Vitamin
B12, Vitamin C, Vitamin E, Zinc
- “Marine Phytoplankton is one of the
most rare ingredients on the planet because it contains, in a concentrated
form, almost everything you need for life or the rebuilding of a healthy
life.”
− Jerry Tennant, MD. Head of the
Tennant Institute of Integrative Medicine in Dallas, TX.
- “Marine Phytoplankton is an ideal
food for mankind. It is Mother Nature’s milk from the ocean.
The
research we are in the process of designing at the University of Utah
College of Health, will continue to discover the health benefits of Marine
Phytoplankton. This is very exciting and promising.”
− Hugo Rodier, MD. Adjunct
professor in the Family Practice Program of Social Medicine at the
University of Utah School of Medicine
2. ORGANIC
DARK CHOCOLATE, COCOA, "SHAKES"
...71% or more
 ...this shake actually belongs
in category #1:
Protein-rich, nutrient dense beverages! But, since it
only comes in one flavor...
Dark chocolate, non "Dutched",
without any alkali added, is one of the most nutrient-dense, healing foods
on the planet! Recent studies indicate dark chocolate may be helpful in
managing blood pressures, insulin response and in assisting small capillaries
with the healing process. Have a dose between meals, or 15 minutes before your
meal to reduce your appetite. To manage your intake of saturated fats, yet enjoy the flavor of chocolate
all day long, use cocoa powder with your beverages, plain yogurt, and
desserts. Have fun with this!
3. LOW
GLYCEMIC SWEETENERS
...like xylitol, stevia, agave or "yacon"
Cutting down on glycemic sweeteners is a
therapeutic move! Reduce refined sugars
to manage blood sugars, blood fats (triglycerides) and strengthen immunity.
Yacon
is perfect for sugar-intolerant folks...
Yacon Syrup is something really different! Like agave, yacon is a low
glycemic syrup. Most roots and tubers store carbohydrates as starch. Yacon
stores it as fructo- oligosacaride (FOS), a polymer primarily consisting of
fructose -- which is inherently low glycemic. FOS is considered a subgroup of inulin, since it has a similar
molecular structure, but with shorter fructose chains. Because Yacon has the
ability to sweeten with a minimal effect on blood sugar levels. It is an excellent alternative.
Click on the bottle and read up on it.
Agave Syrup
is a low glycemic
sweetener made from Cactus. It comes in two colors. Clear varieties
are used for recipes that would be affected by the dark amber color.
Stevia is for those who want
something sweet, yet it is completely free of carbohydrates! Stevia is
an herb you can grow in your garden. Only the fresh, dried and concentrated versions
are loaded in nutrients. the clear varieties come in a variety of flavors to
sweeten beverages, yogurt, shakes, plain kefir...
Xylitol is granulated, like
table sugar (sucrose) and is another low-glycemic sweetening option. It
contains carbohydrates, only less per gram than sucrose.
Xylitol also fights tooth decay. Bacteria simply can not live on this
five-carbon sugar!
4.
SEAFOOD (avoid the farmed variety)
Salmon and Tuna are rich in Omega-3
oils which help thin the blood, manage inflammation and moods/brain chemistry.
Just remember: the bigger the fish, the more mercury build-up.
This is why sardines, anchovies, herring and salmon are better choices than tuna and
mackerel. Here's a great tip: The 99 Cent Stores are great sources for canned,
marinated herring, cans of salmon, sardines, anchovies... these foods are, in
fact, quite therapeutic! (photo of Vital Choice brand of fish)
Dislike
seafood?
Eat what fish eat, minus the mercury:
Phytoplankton! It's rich in Omega 3's, just like Salmon, Tuna and
Sardines....
5. HORMONE-FREE
MEAT & DAIRY
(preferably grass-fed)
Think about it...
Do you want to ingest milk, cheese, other dairy and meat products from
animals who have been tortured, pumped with hormones, low-grade
antibiotics, feeding on pesticides and fungicides sprayed on cheap
grain-based cuisine? Cows prefer grass over corn. But they are fed
grains to fatten them up. Grass is rich in omega-3
rich oils. Omega-3s assist in managing inflammation and brain chemistry. Therefore, grass fed beef is therapeutic
in nature. Not to be redundant, but cows prefer grass. (Photo
taken of Abbot-Sheindel Farms for Organic Valley, Inc.)
If
you dislike red meat,
guess what?
Phytoplankton contains 14 amino acids to build protein, repair cells and
tissues!
6. THERAPEUTIC
OILS (never heat them - just drizzle on!)
Vegetable oils must be "cold pressed" or "unrefined" and
stored in dark bottles. Nuts and seeds contain precious oils when in their
raw state, such as in the pulse bars, breakfast cereals, and soups. Nuts and
seeds should avoid extreme heat. These essential oils are best drizzled on food after it has been
cooked, although they are perfect for marinating, avoid frying with them.
Experiment with a drop of garlic oil in your soup or on steamed
vegetables. Add a drop of cinnamon oil to your breakfast cereal or protein shake.
Try
all the flavors! Add to salad dressings, or to raw salads.
 basil
[contains compounds which may support normal blood pressure and digestion.
high in quinone - treats acne, a potent-antioxidant, basil oil kills
intestinal parasites, soothes the stomach. /// adds flavor to any recipe.
savory sweet. add to tomato based soup, vegetable soup, chicken soup,
seafood cocktail, scrambled egg whites, omelets, poultry, turkey loaf,
turkey burgers, baked/poached fish, salmon loafs, stews, spaghetti sauce,
pesto, BBQ sauce, add to vegetable dishes: asparagus, beets, corn, green
beans, broccoli, cabbage, peas, carrots, tomatoes, zucchini, winter
squash, potatoes]
- chili
[good for circulation. /// sharp, peppery, hot. perfect for Southwestern,
Latin, Middle Eastern, Indian vegetable
soups and gazpacho, omelets, fish stew, good with texturized vegetable protein {TVP}
turkey burgers or chili, vegetables: corn, cauliflower, green beans,
tomatoes, peas]
- cinnamon
[research
indicates it supports normal blood glucose levels, and nourishes the
circulatory, endocrine and aids the digestive system. Antiseptic: fights
bacteria, fungus, viruses. /// sweet musky flavor. add to yogurt, fruit
compote, stewed pears or peaches, baked apples, apple pie, apple cake,
split pea soup, curries, stews, shakes, smoothies, hot oatmeal, hot
multi-grain cereals, banana bread, cookies, muffins, rice pudding,
chutney, fruit sauce, fruit salads, chai tea, add to vegetables: beets,
carrots, corn, winter squash, sweet potatoes]
 frankincense/nutmeg
- garlic
[good for cholesterol control. Contains allicin, with potent
phytochemistry to support the immune system. is anti-fungal and anti-bacterial. /// great addition to lentil soup, bean soup, minestrone
soup, bean dishes, vegetable stews, poultry, whole grain pasta, quinoa]
- ginger
[good for digestion, nausea, motion sickness. use as a digestive aid to
prevent gas with beans, legumes and high fiber dishes. add to steamed
green beans, carrots or your favorite vegetables.] hot, peppery, spicy yet
sweet, stir-fry dishes, poultry, fish, stews, soy cheese dishes, curries,
fruit salad,  chicken
salad, chutney, fruit relish, fruit sauce, chai tea, coffee cake]
- lemongrass
[good
for nausea, flatulence, and dyspepsia. used medicinally in India, South
America, and in the Caribbean. strong lemon scent. Native South America - was used in finger
bowls at banquets, essential oil used to scent soaps and cosmetics.///
refreshing in tea and beverages; in wines, stuffings, preserves,
desserts. nice addition to steamed vegetables or
fish.]
- oregano
[anti-bacterial properties. rich in quinone - an antioxidant, used in cough
remedies, as an expectorant, a digestive aid, an antispasmodic, expels parasitic intestinal
worms./// bittersweet, perfect for Mediterranean recipes. good in tomato or
bean dishes, dips and soups, good with beef (grass-fed = omega 3 rich),
roasted or oven fried chicken (free range), turkey loaf, stews, baked or
broiled fish, egg white dishes, omelets, in salad dressings, Italian
dishes, spaghetti sauce, tomato sauce, vegetables: asparagus, broccoli,
cabbage, cauliflower, corn, green beans, peas, tomatoes, zucchini.]
- rosemary
[rich in quinone, used as a digestive aid, antispasmodic, decongestant,
fights infection, used as a preservative. perfect addition to any pasta, rice or potato dish, tofu, chicken soup,
split pea soup, broiled poached fish, in salad dressings, cucumber salad,
vegetables: corn, green beans, peas, tomatoes, zucchini, beets, potatoes]
- sage
[natural preservative. rich in quinone. works as an
antiperspirant, helps with wound treatment, effective as a preservative, digestive aid,
antispasmodic, for a sore throat. /// nice with pasta dishes or
vegetables]
- thyme
[contains thymol and carvacol - preservatives, antibacterial, anti-fungal.
rich in quinone, an antiseptic, antibacterial, anti-fungal, a digestive aid, cough remedy, loosens phlegm
- an expectorant. /// good in
bean dips, seafood cocktail, bean soup, vegetable, chicken, tomato, stews,
in cottage cheese, egg based dishes, baked or oven fried chicken, baked
fish, seafood, in dressings, vegetables: baked or sauteed asparagus,
broccoli, cauliflower, carrots, corn, green beans, peas, potatoes,
tomatoes, zucchini, onions]
- turmeric
[anti-inflammatory properties, may help arthritis, a good digestive aid,
effective anti-bacterial (treats wounds); stimulates flow of bile, helps
digest fats, treats intestinal parasites, protects the liver, ////
peppery, warm, bitter flavor, mild fragrance, slightly reminiscent of
orange and ginger. good in egg dishes, tofu dishes, in lentil soup, Indian
vegetable curries, Far-Eastern dishes, bean soup, lentil soup, poultry,
fish, shellfish, chutneys, vegetables: cauliflower, potatoes, Use with
shrimp cocktail, baked nachos]
 
7. NUTRIENT-DENSE
GRAINS
Grains made with bleached, boraxed and
brightened flours and sugars aggravate diabetes, heart disease and weaken the
immune system. It is crucial you eat whole grains with at least three grams of fibers per serving. The more fibers you eat, the more you can balance hormones, naturally. You feel younger when your hormones are
in sync! Plus, combine with lot's of water or fluids to clean
out your intestinal tract!
 
"Raw" Protein Pulse
Bar "Raw" Apple
Cinnamon or "Raw" Almond Raisin Oatmeal
8. HOT
SOUPS
Studies indicate soup
eaten before a meal will fill you up, so you eat less at that meal. Soup
made with refined pasta (bleached, boraxed and
brightened flours) and hydrogenated ingredients need to be strictly avoided.
They aggravate diabetes, heart disease, inflammation and weaken the
immune system. It is crucial you eat soups with fiber-rich whole grains and
legumes, like black beans, lentils, and soy, if you can tolerate it. Eat more fibers
to balance hormones, naturally. Plus, legumes really clean
out your intestinal tract! Click on each image to
check out the raw ingredients:
  
Lentil
Chili
Asian
Garden
Black Bean
 
Tomato
Bisque
Taco Fiesta
If you want convenience,
yet are seeking "raw" ingredients, here's a real solution for you.
Simply add hot water, cover... wait five minutes, and you have a bowl of raw
ingredients that will nourish your senses, your cells and your emotional
self!
9.
FIBER-RICH, NUTRIENT-DENSE, VEGETABLES!
Vegetables hydrate
your cells. They provide soluble and insoluble fibers to clean your gut
and balance hormones, naturally. Vegetables are nutrient-dense and rich
in phyto-nutrition to keep you healthy and feeling strong.
We all agree it can
be challenging to prepare vegetables. It can be tedious to prep them
when you are stressed out and short of time. That is why, it is a good
idea to have some dehydrated options lying around. + Raw ingredients!!
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Add dehydrated
vegetables to soups, salads, or chomp right out of the can.
10.
HYDRATION / FLOWER / PLANT ESSENCE REMEDIES
...now,
for the really evolved beings on this planet...
Ionized
water is the best choice because it assists your body in becoming
more alkaline ...that's important to manage low-grade inflammation.
Flower
essences and plant essences can assist in healing your
"emotional" body. They impact you spiritually, energetically,
vibrationally....
Rainmaker-
5.8oz/165 g
This flower essence supports
your emotional health. Roses are electric. In one field of plant nutrient
analysis, researchers rank plants according to their ability to emit delicate
and finely-measured electrical frequencies. Empty, nutrient-poor foods emit
extremely low frequencies measured in MHz. Florals, such as roses, rank the
highest in electrical frequencies. EarthTribe named this bouquet of
floral essences Rainmaker because of the legend of the Rainmaker. The
Rainmaker is the source of all power, moving the heavens and the earth.
Rainmakers take responsibility for everything around them. This remarkable blend
of floral flavors created by their AMP
process will infuse a life force throughout your body almost instantly. Distance
yourself from the frequency of empty nutrition with an infusion of Rainmaker in
your drinking water.
Ingredients:
Proprietary Blend of Yakave (a blend of Yacon
and Agave), with extracts of Rose, Neroli,
Ylang Ylang, and Geranium. Purified Water, Organic Gum Arabic, Organic Rosemary
Antioxidant.
White
Dragon - Net Wt 1.76 oz
Create a spicy,
immune-supporting drink with White
Dragon. The White Dragon is the symbol of full health
and a higher order of well-being. During the plagues
of the 14th and 15th centuries, spice traders were able
to rob the sick and deceased and remain in full health. Bring
all the nutritional properties of this powerful anti-microbial blend
of plant-based spices inside your body on
a daily basis in your water, tea, or recipes. You’ll feel the warming,
immune supporting power as the cinnamon, cloves,
and nutmeg spread instantly through your body.
Ingredients:
Purified Water, Organic Gum Arabic,
Organic Rosemary Antioxidant.
Proprietary Blend of Whole Plant Botanical Extracts.
 Green
Dragon - Net Wt 1.76 oz
This potion is designed
to rejuvenate your body with a powerful, whole-plant green drink.
Green Dragon symbolizes the
life force that comes from the
plant kingdom. Greens are amazingly nutritious with vast health benefits.
They are extremely important to help
you balance your pH and are an important key to your
optimal health. Squirt into chilled drinking water for
a wonderful, calming iced herbal-tea or add to hot water
for an instant tea.
Ingredients:
Purified Water, Organic Gum Arabic,
Organic Rosemary Antioxidant.
Proprietary Blend of Organic Green Tea, Chamomile, Peppermint, Spearmint,
Lemon, Lemongrass, and Parsley Extracts.
Red
Dragon - Net Wt 1.76 oz
Rev up your mental
energy with this delicious citrus blend
infused with the power and strength found in fruits.
It creates an explosion of flavors that turn your drinking
water into a bouquet of fruit tastes and all the
calming, purifying, and energizing influences they bring
to your body. This special blend also contains Astaxanthin,
an energizing super food from Mother Nature’s
ocean garden. For mental stamina, try mixing in water
with Rainmaker™.
Ingredients:
Purified Water, Organic Gum Arabic,
Organic Rosemary Antioxidant,
Proprietary Blend of Astaxanthin, Organic Ginger,
Orange, and Sweet Lime Extracts.
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