Key Benefits
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Nutrition counseling is provided in the comfort of your
own home,
via phone or internet, or at the work setting.
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Design a program to
build an ideal percentage of lean mass
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Change old habits with leading edge nutrition
information, to alkalize your bloodstream, manage inflammation, create "hormonal harmony",
manage blood sugars [HbA1C], blood fats and blood pressures.
Applications
Here are examples of how counseling
can be implemented to alleviate a variety of conditions:
If
you are addicted to dieting, counting calories, the obsession to be lean, I can help you determine your basal metabolic rate, so we can design an
eating plan to keep you healthy, happy as well as lean. You will be free of dieting
forever! You will learn to listen to your body.
-
Hormonal
Happiness
Discover the measure of control you have over your
hormones.
By including weak plant estrogens you can regain a sense of
hormonal harmony
and inner balance ...over time.
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Blood Sugar Management
Discover
how to apply the Glycemic Index to make wise choices for foodsand
beverages
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Managing Triglycerides
(blood fats)
Discover new strategies to manage blood fats, and therapeutic cuisine to satisfy your palate.
-
Reducing Blood Pressures...naturally
Natural
approaches, like dandelion, dark chocolate, and meditation will work wonders. GET OFF THOSE DRUGS!
Medical Nutrition Therapy
-- in person, or over the phone.
GROUND RULES
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If you plan to miss your
appointment, give
me 24 hours notice, so I can reschedule my work day.
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I only work with people who
are truly motivated to transform their lives.
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Feel free to tape our phone
conversations, so you can listen to them for periodic self analyses.
Schedule follow-up phone calls with me
to discuss your progress , and
to identify specific, doable goals.
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Hospital patients discharged
HOUSE-CALLS:
Upon physician's referral, I meet with you in your home or at a favorite grocery
store. It is
beneficial to get friends and family involved in the process. Everyone
loves being educated.
As a result, you create a supportive environment for
permanent transformation.
Corporate wellness for high-risk employees
WELLNESS
PROGRAMMING/EMPLOYEE RETAINMENT: After engaging in a "lunch 'n
learn" workshop,
employees may wish to seek on or off-site counseling to monitor
metabolism, % lean body mass, resolve chronic conditions, such
as high blood pressures, elevated triglycerides (blood fats), elevated
hemoglobin A1C, Syndrome X diagnosis, etc.
Health oriented shoppers seeking the cream
of the crop cuisine,
supplements, and non-toxic household cleaners
Rx
GROCERY TOURS: Guide individuals and small groups through the grocery aisles and through
the natural living department. I guide participants in reading food labels and how to
spot therapeutic ingredients on food labels.
We live in a world zapped by confusion. It is nice to know who
you can count on.
When it comes to living healthfully, you can count on me to answer your
nutrition questions.
I can empower you with leading edge information, so you can make wise choices ...most of the time.
Due to the recent "crash"
of the previous web, we are re-building this page by page.... sorry for the
inconvenience